Healthy Planet Canada

Although there is a huge advancement in the medical field, herbal medicine is still utilized by many people. The modern medicines are said to evolve from the herbs supplement. The herbal medicines are said to work efficiently and provide zero side-effects to the human body as compared to allopathic medicines. Herbal supplements contain natural ingredients derived from various plants. Thus, herbal medicines prove to be more beneficial than chemically produced medicines. Herbal Supplements are available in tablets, capsules, powder or tea leaves form which can be directly consumed by the user. Let’s look into some of the benefits of herbal supplements in our daily life 1. Herbal supplements are cheaper than allopathic medicines Herbal supplements are directly obtained from the plants thus making them easily available. As these supplements require fewer resources they can be produced at cheaper prices. Thus, herbal supplements are cheaper than conventional allopathic medicine...

Psyllium is a type of fiber produced from Plantago ovata seed husks. Also, it's termed as ispaghula. It is most generally regarded as laxative. Research reveals that consuming psyllium helps several sections of the body, particularly heart and pancreas. Benefits: Good Digestive health Psyllium involves storing up water in the gut, allowing bowel movements even smoother and helping to encourage regularity by raising flatulence. psyllium husk could be used like a constipation reliever or can be added to the diet to help and improve digestive health. Individuals with IBS as well as Crohn's disease are all too acquainted with intestinal irregularity. Reports of psyllium effectiveness trials in managing these disorders are still combined. Psyllium is indeed a prebiotic, the material required to grow stable probiotic colonies in the gut. A stable colony of beneficial bacteria is important for balanced immune function. The body will combat bacteria, rising inflammation, ...

Niacin also is known as Vitamin B3 is one of the most essential nutrients that help to boost our body functions. Niacin is usually available in two chemical compositions namely Nicotinic acid and  Niacinamide. You will get both these compositions in supplement form as well. Nicotinic acid is another form of niacin that plays an essential role in decreasing cholesterol levels and even keeping the heart in a healthy state. On the other hand, Niacinamide is an important vitamin nutrient that helps in the treatment of psoriasis and lowers the risk of skin cancer. It is also referred to as nicotinamide. Another important aspect of niacin that you need to note is that it is a water-soluble vitamin and thus, cannot be stored by the body. Hence, the body releases the extra amount of vitamin that is not required. Let’s highlight 3 crucial reasons why Niacin is important for your body. Helps to reduce cholesterol level Niacin or vitamin B3 has become an important nutrient to low...

Garcinia Cambogia is predominantly found in India and other parts of southeast Asia. However, people have named this fruit differently in different regions. An extract obtained from the rind of this fruit is commonly used for cooking purposes. This extract is rich in (HCA) hydroxy citric acid and also been used for weight loss. This is the primary reason why this extract is included in various weight loss vitamins and supplements. You can easily search online for this pill or powder. Occasionally, they are also included in snack bars. The extract is naturally present in Garcinia Cambogia which means they do not include any artificial combinations. Hydroxy citric acid (HCA) in the rind of this fruit is highly effective to reduce fat storage. It also helps people to exercise more and gains control over their appetite. Garcinia Cambogia pills primarily reduce the constant pang of hunger and also increases serotonin levels that provide emotional balance. Often, an imbalance in se...