Healthy Planet Canada

Healthy skin is essential to stay fit and glowing throughout your life. You must not only focus on outer beauty but also nurture your skin internally. Timely nourishment of the skin allows you to enjoy the much-needed wrinkle-free and elasticity.   Teenage is the right age to begin a proper skin-care routine. You can consult a dermatologist to guide you about your skin type and with a proper routine. Professional expertise is always recommended at the start. Based on their suggestions you can follow a skincare routine. Their guidance may consist of the following aspects- Keep it Clean Right from your teenage years, it is important to nurture your skin and keep it clean. A good cleanser can help you to do so. This will help to practice good habits and protect skin against acne. Usually, a gentle cleanser works wonderfully for all types of skin. However, you can verify your chosen product with your dermatologist. Cleaning your skin twice in a day- morning and at night is a healt...

Wondering which one should win in your fitness race –protein shakes or protein bars? Our overall concept of eating healthy tends to be rooted in some famous perceptions. Let us compare the benefits offered by both the protein-rich diets and know which one to prefer for improved health. Benefits of Protein Bars There are several benefits to consuming protein bars. Primarily, they offer great convenience upon consumption. You can easily store them anywhere –in your backpack, cupboard, or car back such that you have them handy whenever you need to feel the extra boost. They are always ready on the spot while making them some of the best hiking or adventure snacks –no need to refrigerate or heat. Some additional benefits of protein bars are: Macronutrient Balance: Protein bars are known to vary from one manufacturer to another at the leading supplement store online . However, generally, they are known to offer a great balance of macro nutrients in comparison to protein shakes. Satiety: Var...

There are a couple of perks of using tea tree oil. This oil helps you to maintain your nails, skin, and hair in a healthy condition. This oil is a safe and an economical solution to maintain your health. It also helps to resolve health-related issues.   Discussed below are some significant advantages of tea tree oil- Insect Repellent Tired of those expensive creams that don’t keep insects at bay? Switch to tea tree oil as it helps you to keep insects away and is quite inexpensive. Several studies reflect and prove that tea tree oil has the potential to keep flies and mosquitoes away. This easy to use repellent is made of natural ingredients and can save you from mosquito bites. Heals Minor Scrapes and Cuts Broken skin is an abode of infectious germs and bacteria. It is an easy access to enter your bloodstream and spread the infection in your body. Instead of searching for a customized or a chemical-based cream, use naturally made tea tree oil. This oil helps you to heal minor...