Healthy Planet Canada

In simple words, whichever picture you love the most deserves to be on your canvas print. However, if you have a long list of your favorite images, waiting to be turned into brilliant canvases, here are some of the important questions you must have answered to choose the right photo for your panoramic canvas prints . Is my photo size good enough? If you have a picture on your phone that you want to transfer onto a canvas, we recommend using a picture of at least 250 KB. Of course, the larger the picture, the better will be your canvas quality. So, if you are especially clicking a picture for your canvas, make sure your camera is set at the highest possible resolution. Can a phone image work for a canvas print? At times, the file size of the photos taken on your phone can be small. The size can be especially smaller if the image is transferred using a socially interactive app. If a single picture alone is not good enough to go on canvas, why not try a mesmerizing canv...

To lead a happy and healthy life, you need to take the right kind of vitamins and minerals. However, today’s fast-paced life has thrown everything, especially eating habits, into chaos. The easiest and the most generic solution to this is consuming a balanced diet. But how do you know whether your diet is balanced? How to know which vitamins and minerals should you pop in? The best way to maintain a well-balanced diet is by consuming supplementary multivitamin for women. So mentioned here is a list of best multivitamin for women to enhance the overall health and wellbeing of the body. Antioxidants This group of antioxidants includes vitamin A, retinol, carotenoids, beta carotene, vitamin C, and vitamin E. The role of these antioxidants is to protect your body from free radicals, which can tear your cells apart. Furthermore, antioxidants can also slow down your aging process and boost the body’s immune system by powering up the body’s defense against germs. Vitamin B The ...

According to an Emory University report, at least half of the senior citizens above the age of 65, take vitamins and energy supplements on a daily basis. However, getting adequate nutrition can be a challenge for elderly people. The amount of calorie intake tends to decrease with age. Therefore, it’s crucial that every calorie they consume must be packed with essential vitamins and minerals to match with the declining mark. Even the doctors are of the view that the efficiency of our body at absorbing some vital nutrients reduces as we grow older. Also, the taste of the food declines, blunting the appetite. So, you need a few additional supplements that serve as an energy booster for your body. It also plays a key role in strengthening the body’s immune system, which combats foreign elements.  Here in this blog, we will highlight 5 essential energy boost supplements necessary for elderly people.  1. Fish Oil   Fish oil is one of the highly recommended...