Health Benefits that You Can Derive from Organic Green Tea

The origin of organic green tea can be traced back to China, and the popularity of this healthy beverage gradually swept over the entire Asia. In fact, in 2019, the market for green tea reached US$ 18.4 billion. There are many reasons for it, but some of the surveys hint towards a wide array of green tea health that pushed such numbers.

So without much delay, let’s take a look at organic green tea.

Health Benefits of Organics Green Tea

Weight Loss

Most people start consuming green tea to shed those extra kgs and get in shape. The bottom line is that green tea increases the rate of metabolism. Having a higher metabolism rate not only gives you a lean physique also improves energy levels and removes fatigue.

Tooth Decay

On the surface, you would not normally find any tooth decay. Ask a person who has cavity pain to have a perspective on how concerning this problem is. A chemical antioxidant ‘catechin’ has been found in green tea that can eliminate the bacteria and viruses that cause tooth decay.

Cholesterol Level

Cholesterol is not all bad. High levels of high-density lipoprotein HDL cholesterol can reduce the risk of heart attacks. Green tea helps in maintaining the balance between good and bad cholesterol levels in the blood.

Skin Benefits

Drawing benefits from the anti-inflammatory and antioxidant property, it can provide several benefits to your skin. Quite naturally, it suppresses the inflammatory when applied externally. Also, like many of you might know, green tea is considered an anti-aging beverage. It reduces wrinkles and old age skin issues.

On a side note, you can also look into a vitamin supplements store and choose products that can be used with organic green tea for faster benefits.

Conclusion

There are various forms of green tea available in the market, not many gain significant benefit from consuming green tea because of the quality of the product. So, even if it costs you some extra bucks, try using quality products, like Stash Organic Premium Green tea.

Location: Canada

Comments

Post a Comment

Popular posts from this blog

Need to Take Iron Supplements? Know about its Benefits

Image
The most common form of supplements containing iron is in the form of iron pills and salts. They help in replenishing iron levels inside the body through the regular intake. Iron is primarily required by the body for the synthesis of hemoglobin - a significant component of blood. When there is an iron deficiency inside the human body, it results in anemia. Iron is included in the diet with the help of different food sources and also in the form of iron supplements such as extended-release tablets , pills, capsules, and drops. Iron Requirement for Human Body The daily requirement of iron varies from 13 to 15 mg per day, depending upon age and gender. The primary function of iron is to produce the component of Red Blood Cells (RBC), i.e., hemoglobin. A human body can have an iron deficiency because of excessive blood loss in an injury or during medical treatment. Iron content also decreases when women undergo a monthly menstrual cycle. In some conditions, such as pregnancy
Read more

Role of Vitamins in Boosting the Immune System

Image
  The idea of boosting our immune system and safeguarding our body against diseases sounds pretty simple. However, the immune system is not a single part or organ of a body. Researchers have found a direct establishment of the enhanced immune systems to lifestyle modification and a balanced diet. There are several factors like diet, exercise, age, psychological stress, and others that influence our immune system. At this point, we cannot deny that vitamin and supplement have a significant contribution to maintaining the overall body conditions. In this article, we will cover the benefits of vitamins in enhancing our immune system. Role of Vitamins in Immune System ●         Vitamin C Vitamin C is a major component that combats infection and reduces its lifespan within our body. In fact, lack of vitamin C can make you prone to various diseases and getting sick often. This immunesupport supplement can be derived through foods like oranges, lemons, strawberries, kiwis, tang
Read more

Common Sports Nutrition Supplements Every Athlete Needs

Image
A healthy diet with a balanced nutrition palette, some exercise, and sound sleep provide sufficient energy to most people.  However, athletes are different. They go through intensive training sessions and exercises that require them to push their physical limits. This calls for extra energy, which they get through supplements in the form of energy bars, drinks, powders, gels, and more.  In this article, we list down the most common sports nutrition supplements that can help athletes power their performance.  Creatine A well-researched supplement proven to be safe, creatine enjoys wide popularity among athletes involved in sports that require quick, intense, and powerful movements like weight lifting or football. The supplement is known to improve muscle strength, lean muscle mass, lead to new muscle growth, and increase water content within muscles. Creatine is found in meat, poultry, and fish. It is also created by our bodies but stored in minimal amounts. Natural supplements, espec
Read more