Your Complete on-the-go Protein Bar: Built Bars Canada

 Eating nutritional and healthy food is a trend that everyone is aware of in 2021. However, eating healthy all the time is not always taste or appetizing. This is where protein bars come in. They can be the perfect needed nutrient-rich yet delicious palate cleanser. 



Choosing the perfect protein bar from the extensive endless options can be challenging. You need to consider the nutritional factors, the type of proteins contents, flavors, etc., before opting for the perfect snack. 

However, there are certain factors that you need to consider. They are: 


  • The protein volume ratio: The purpose of eating protein bars is intaking small amounts of needed protein to improve workout stamina. Choose a protein bar with about 10-15 grams of protein per bar to achieve optimum results. 


  • Amount of added sweetener no sugar: Avoid protein bars with added artificial sweeteners. Protein bars with less than 5gm sugar content are ideal for maintaining the daily sugar intake. 


  • Calories per bar: It is always wiser to choose a protein bar with less than 250 calories. Low-calorie protein bars prevent any excess weight gain. 


  • The contains or ingredients: 

Checking the ingredients list is especially vital if you are allergic to specific items or are a vegan or vegetarian. It is better to be aware than sorry later. 


However, given the added flavors and sweeteners, not every fitness enthusiast is a fan of protein bars, they keep looking for a healthier alternative. But, what could be a healthier alternative? 


The answer: Built Bars. How? Let’s find out: 

The Healthy Alternative: Built Bars

Built Bars is a complete package that fulfills all the requirements of a protein bar. Unlike most protein bars, Built Bars is a highly nutritious multigrain supplement covered in rich dark chocolate. It makes them the perfect treat for all protein bar lovers. Built Bar does not contain any added artificial flavors or sweeteners. The base ingredient for this incredible smooth textured goodness is whey protein. 


Given the advantages of consuming built bars, they’re certainly a healthier alternative to protein bars. Confused about where to get it? Head out to your nearest supplement stores now!
Location: Canada

Comments

Post a Comment

Popular posts from this blog

Need to Take Iron Supplements? Know about its Benefits

Image
The most common form of supplements containing iron is in the form of iron pills and salts. They help in replenishing iron levels inside the body through the regular intake. Iron is primarily required by the body for the synthesis of hemoglobin - a significant component of blood. When there is an iron deficiency inside the human body, it results in anemia. Iron is included in the diet with the help of different food sources and also in the form of iron supplements such as extended-release tablets , pills, capsules, and drops. Iron Requirement for Human Body The daily requirement of iron varies from 13 to 15 mg per day, depending upon age and gender. The primary function of iron is to produce the component of Red Blood Cells (RBC), i.e., hemoglobin. A human body can have an iron deficiency because of excessive blood loss in an injury or during medical treatment. Iron content also decreases when women undergo a monthly menstrual cycle. In some conditions, such as pregnancy...
Read more

Common Sports Nutrition Supplements Every Athlete Needs

Image
A healthy diet with a balanced nutrition palette, some exercise, and sound sleep provide sufficient energy to most people.  However, athletes are different. They go through intensive training sessions and exercises that require them to push their physical limits. This calls for extra energy, which they get through supplements in the form of energy bars, drinks, powders, gels, and more.  In this article, we list down the most common sports nutrition supplements that can help athletes power their performance.  Creatine A well-researched supplement proven to be safe, creatine enjoys wide popularity among athletes involved in sports that require quick, intense, and powerful movements like weight lifting or football. The supplement is known to improve muscle strength, lean muscle mass, lead to new muscle growth, and increase water content within muscles. Creatine is found in meat, poultry, and fish. It is also created by our bodies but stored in minimal amounts. Natural supp...
Read more